About Course
The Heart Chakra, known as Anahata, is the bridge between the lower chakras (physical world) and the upper chakras (spiritual awareness).
It governs our ability to give and receive love — both toward others and ourselves.
When balanced, we experience compassion, connection and deep peace.
When blocked, we may close our hearts out of fear of rejection or heartbreak.
Course Content
Introduction to Chakra System
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What is Chakra?
Heart Chakra – Anahata (Center of Love & Compassion)
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